kiana's fit cooking. Kiana Tom has a perfectly fit body with a height of 5 ft 6 inches and weighs 58 kg. Lean. Awesome run today! Dropped kiddies off at school and headed for a little run that turned in an hour. " KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "Fun in the sun 💪🏼☀️ feels so good to get a natural dose of vitamin D and sunshine after so much rain!Search for a Couple's Registry. Watch the latest video from kiana_tom_flexappeal (@kianatom). - Fundraise money to provide supplies and medications. COM KIANA TRAINING FIT MOM MAKEOVERLose 8-15 lbs. See Photos. Lean. . Tom is popularly known for 'Kiana’s Flex Appeal', a fitness series about health and fitness. Follow Fitfixerupper on Instagram for progress. 10. Lifting weights, strengthens your bones, increases all important, lean muscle, reduces body, fat, increases energy, releases, feel good endorphins that are good for your mental health, as well as your physical health, can help you prevent other health problems. What is Kiana Tom’s online fitness program? 5. • Her net worth is estimated to be around $1. training calendar, sets, reps & video demos so you know what to do. In this conversation. (father, actor, deceased) Kiana Tom (born March 14, 1965 in Maui, Hawaii, U. The case is ongoing. She is from HI. Agency: Rogers & Cowan/PMK. 3. KIANA TOM. "Fitness. 18th Floor. She is. 1-on-1 with kiana; coaching; flex & lean “best seller!” training guides;. my kids loved making this with me. 2. Apr. * 1965 is the Birth Year # 225. In addition, her bra size is 36, waist size 23, and hip size 35 inches. KIANA Menu Toggle. Her age of 55 years 2 months 13 days old recent. Los Angeles competition. Verified account Protected Tweets @; Suggested userskiana_tom_flexappeal_fitmomtv on August 27, 2023: "Love dogs? Me too! I Love ️ my dogs more than most people! Ever since I was a little girl, I. Known for. Training Subscription. Get Fit, Instagram Feed, Motivation, Shoulders & Arms, Upper Body, Workouts. kiana’s flex appeal playlist; fit cooking shows | marriot; shop menu toggle. Step by step instructions. 6. m. Members can watch LIVE and all recorded vids anytime. According to numerology, Kiana Tom's Life Path Number is 2. will assist you in understanding and balancing your personal bioenergy, it will enable us to much better handle stress and live a life full of harmony and well-being. Movies. m. Easy to follow online or my member’s only app. 7K views, 189 likes, 57 loves, 20 comments, 2 shares, Facebook Watch Videos from Kiana Tom: Forgot to post this on Ohana Sunday. Fitness expert who's internationally recognized as the star and founder of the #1 rated. The former star, host and producer of 'Kiana's Flex Appeal,' which ran on ESPN2. @kiana_tom_flexappeal_fitmomtv: 85K: TikTok. "Fitness Queen!" Access Hollywood. ET. get fit. When my daughters were as young as 4 years old, I taught them to cook simple recipes & healthy snacks they loved to eat. 24 2023, Published 7:00 a. The trick is to make it creamy-not icy. 25 to 34 25 to 34 Age. KIANA TOM FITNESS EXPERT (@kiana_tom_flexappeal_fitmomtv) on Instagram: "A great day starts with a great workout! Here are three compound exercises from my Flex & Lean Pr. With Fit Mom TV LIVE! Get instant Access to 100s of workout videos for all fitness levels. Tom’s son said Kiana was the abusive one during the relationship. Kiana Tom Husband. BOOKS & MEAL PLANS;. IN 30 DAYS KIANA'S AMAZON SHOP FeaturedProduct: Fit Cooking Book My Fit Cooking Book includes my go-to recipes I make all of the time to. Star of Kiana’s Flex Appeal ESPN #1 rated fitness show of all time. Her parents warmly invited all the guests to celebrate Kiana Tom’s birth. Welcome to the Official Kiana Tom Facebook page open to everyone who loves health & fitness! I am proud to have such a wonderful Flex Appeal community of fitness-minded friends around the world! Follow my page for healthy living tips, simple meals, complete home & gym exercise programs, nutrition guidance & meal plans, fun & challenging. FIT MOM TRAINING & COACHING; FIND A WORKOUT; RECIPES. summer. The hottie being keen to boost. Instagram Pic: Awesome Run Today & my Trail Workout Routine. kiana_tom_flexappeal_fitmomtv on November 7, 2023: " Flex HIIT for #positivity #positivemindset - @kiana_tom_flexappeal_fitmomtv @kianas. So Instead of standing by a bike and posing for the camera 🎥 , I would clip my feet in and race toward the camera. . Tom Hanks has been dragged into his son Chet ’ s nasty court war with an ex-girlfriend — with the A-list star being named as a potential witness, RadarOnline. There's an issue and the page could not be loaded. As of December 2021, her net worth has been estimated at well over $1 million. She has been making waves in the fitness industry with ESPN shows such as Kiana’s Too Fit 2 Quit, Kiana’s Hot Summer Nights and Cross Training with Kiana, as well as Super Bowl Nightlife for ABC and. Do the exact workouts she does to stay strong, lean and fit. 11K Followers, 2,288 Following, 911 Posts - See Instagram photos and videos from Monica Jean Brant (@officialmonicabrant)Get Strong. Kids today have no idea how. TV Show Host. com) Kiana tom. She’s doing really well, fully recovered from the stroke. Fit. C O M. Kiana Tom | Star of "Kiana's Flex Appeal" ESPN the #1 rated fitness show in the history of ESPN after only 1 week of airing. " Page couldn't load • Instagram 2,827 Followers, 223 Following, 2,239 Posts - See Instagram photos and videos from @kiana_tom. Not only have they lost weight, lost inches off their waist, increased energy, but they feel & look years younger, have a more positive outlook on life, “enjoy being more active like they did decades ago!”. Her television series, Kiana's Flex Appeal, is the #1 rated fitness show reaching 80 million homes worldwide. kiana. Amazon, iTunes & Blurb Meal Plans. It is unclear when. Since 1988, Kiana was one of the hosts of a fitness instruction television series called BodyShaping. Case Summary. 133,924 likes · 380 talking about this. Attorneys for Kiana Parker charged that Hanks — the 30-year-old son of actors Tom Hanks and Rita Wilson — had shown “an ever-escalating pattern of domestic abuse,” as they announced the. amazon shop; kiana fit shop; blog; get fit menu toggle. With an exceptional talent and skillset, Kiana Tom has established a successful career over the years, earning widespread recognition and acclaim. . I am YOUR Coach: professional coaching support & advice to keep you on track. „Balance body and mind – Ayurveda and stress“. To book a Fan Talk call, click here. "KIANA TOM FITNESS EXPERT (@kiana_tom_flexappeal_fitmomtv) on Instagram: "Do you have pets? What kind? - If you were an animal lover like me, you know how much. 25% - engagement Rate, and 210 average likes per post. American television host, fitness expert, author, actress, and businesswoman. The duo has been married since they were wedded in 2022. kiana_tom_flexappeal_fitmomtv on May 9, 2023: "MANGO SALMON IN 15 minutes | FIT FAST FOOD RECIPE - What I love about this recipe is it’s loade. 1. Not only is Kiana the Star of ESPN’s flagship, trend setting fitness series, but. Both are over 100 lbs. 12:00 PM. #payback #hikids #mommyshere #parentinghumor Did we forget any? #PAYBACK. soccer ⚽️play. It is a beautiful name that is both unique and classic. The original fitspo, Kiana Tom, covered Playboy in gold underwear in 2002. " Florida's Baker Act law allows law enforcement, as well as doctors, mental health professionals, and judges, to commit a person to a mental health treatment center for up to 72 hours if certain violent or suicidal tendencies are displayed. Login Sign up. KIANA TOM KIANA'S FLEX APPEAL • FIT MOM TV Posts; Likes; Ask me anything; Archive; 3 Easy Ways to Motivate!- Schedule a Fitness date with somebody! Preferably somebody hot. Update on Mom Tom as the cast of Kiana’s Flex Appeal named her. Reload page. Kids & Teens Recipes. In addition, she has excellent darker eyes and dull darker hair. , Muscle Mix -. 🎉 Instead of standing next to a pair of. By Dawna M. Kiana Tom's Body Measurements. We have estimated Kiana Tom's net worth, money, salary, income, and assets. 6 million. ko. 85K Followers, 173 Following, 5,076 Posts - See Instagram photos and videos from KIANA TOM 💪🏼🌴 FITNESS EXPERT (@kiana_tom_flexappeal_fitmomtv)kiana_tom_flexappeal_fitmomtv on September 22, 2021: "Happy Fit Fall! What’s the weather where you are!? #firstdayoffall - Supposed to hit 90° toda. Amid the domestic violence allegation, she deleted all the old posts. She is best known as the hostess and creator of Kiana's Flex Appeal on ESPN. * 54 is AGE # 898. About: Kiana Tom is a trusted fitness authority, award-winning fitness expert, author, actress, wife & mom. Being a fitness guru, she has maintained a perfect body shape. " Page couldn't load •. Kiana Tom was born on March 14, 1965 (age 58) in Maui, Hawaii, United States. The case status is Not Classified By. Her net worth is estimated at $1. 10K subscribers in the golfchicks community. Enter the couple's name and wedding date and see your results. Chet then filed a lawsuit against Kiana for theft, assault and battery. Tom is popularly known for 'Kiana’s Flex Appeal', a fitness series about health. Tom Hanks ’ son Chet has accused his ex-girlfriend Kiana Parker of refusing to hand over key evidence in their nasty court battle over alleged assault. 100% All Natural Protein Bars created by @kiana_tom_flexappeal_fitmomtv Kiana’s Flex Appeal ESPN. 2M Followers, 1,395 Following, 1,008 Posts - See Instagram photos and videos from Amanda Obdam (@amanda. @kiana_tom_flexappeal_fitmomtv @ysl"KIANA TOM FITNESS EXPERT (@kiana_tom_flexappeal_fitmomtv) on Instagram: "Happy #earthday Spend more time in nature! Grab the energy of the ocean, wind, sun! Have a. Sign Up. com & fitmomtv. Contact: +1 310 854 8100 (phone), Fax: +1 310 854 8101. So festive, beautiful and fun! @kiana_tom_flexappeal_fitmomtv #funny #champagne #christmascarols #healthyfood #motherdaughter #minime #christmas. Kiana Tom (born March 14, 1965) is an American television host, fitness expert, author, actress, and businesswoman. Kiana Tom stock photos are available in a variety of sizes and formats to fit your needs. She has Hawaiian, Chinese and Irish blood. Kiana Kaufmann TikTok Star. Did you know? 💪🏼🍍Powerful nutrients in pineapple such as Bromelain, beta-carotene, vitamin C, potassium & high fiber provide amazing potential benefits such as: 🍍healthier skin & hair💋🍍Increased energy😊🍍Improved Healing & Inflammation💪🏼🍍Heart health💕🍍Decreased risk & slowed progression of age-related macular degeneration 👀🍍Healthier Digestion👙. With Fit Mom TV LIVE! Get instant Access to 100s of workout videos for all fitness levels. 오랜만에…”Kiana Tom is the Creator & Star of "Kiana's Flex Appeal" ESPN the #1 rated fitness show of all time, airing in 80 million homes worldwide!Kiana's eGym: is a co-author of Kiana's Body Sculpting, [5] a 144-page guide to improving fitness and strength, which was published in 1994. You are all so kind, caring & g. Body Measurements: Height, Weight. 15-60 minutes in length. #KianaTom #KianasFlexAppeal #Flex #Bikini #Workout #FitnessFit Flow. She celebrated the day with her loving and caring husband and posted an image of the duo via Instagram. ABOUT. ABOUT; PRESS & MEDIA; KIANA’S FLEX APPEAL; KIANA’S EGYM; PHOTOS; DAUGHTERS; COLLABORATIONS; BOOKS Menu Toggle. sin sage shelly; nikki jackson diana knight dia zerva amber deluca tawnry; muscledoll nicole oring tanya danielle madam mysteria alina. View all (6) COSTA. When I train light I go for 25 reps. -1 Likes, 25 Comments - KIANA TOM 💪🏼🌴 FITNESS EXPERT (@kiana_tom_flexappeal_fitmomtv) on Instagram: “It’s easier to stay in shape and eat healthfully when you have a collection of go to recipes. When I created KIANA’S FLEX APPEAL, I focused on creating cutting edge, eye catching footage backed with invaluable, timeless health and fitness information. 9 thousand followers on her Instagram account @iamkianaparker. Happy Aloha Friday! -Fit Tip of the Day: change your reps high vs low. Me doing Booty licious Butt Kicks on my Trail Run. 9. Wouldn't this be fun? Visiting our kids’ FUTURE home. Where does Kiana Tom live? 7. edit. What TV shows and movies has Kiana Tom appeared in? 9. " KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "Legs & Biceps! 10 Great Moves for your Legs & Biceps! 💪🏼 perform each move 15 reps!“kiana’s flex appeal” espn; kiana’s flex appeal playlist; fit cooking shows | marriot; get fit menu toggle. This is a wonderful basic crunch. A child prodigy, Kiana learned how to sing the alphabet as a toddler, and by the age of 3, she started performing music after getting inspired by. (2012). What is Kiana Tom’s net worth? 4. . August 13th, 2019. #remodel #rennovation #houseremodel #homeremodel #kianatom #. Follow us: Facebook, Vkontakte, Instagram. Can you name the Kiana's Flex Appeal season 1 cast? Filmed at the beautiful @ritzcarlton on Maui The very first filming. She also has two children with her ex-husband. Includes viewer mail read and answered by supermodel Kathy Ireland. Tom wanted to be just like her friends (blonde haired and blue-eyed). Roberts. 2K Following. Kiana Tom Wiki: Salary, Married, Wedding, Spouse, Family Kiana Tom (born March 14, 1965) is a television host, fitness expert, author, actress, and businesswoman. kiana_tom_flexappeal_fitmomtv on November 5, 2023: "Birthday weekend for Kiana jr! Happy 17th birthday! - Such a wonderful party last night!. kiana_tom_flexappeal_fitmomtv · Original audioKIANA TOM FITNESS EXPERT (@kiana_tom_flexappeal_fitmomtv) on Instagram: "Feeling good! Dancing burns calories & releases feel good endorphins! Impossible not t. Issue: November 2002. 💪🏼🌴 -…”Kiana Tom - Wikipedia. STREAM FIT MOM GROUP CLASSES moms will never look the same. Here are outages from some of our Awesome Abdominal & Core Workout Videos! 100s of fitness classes you can follow along to at anywhere in the world from any device. e. Janice Henry. She is a very beautiful American actress and social media star. 85K Followers, 173 Following, 5,076 Posts - See Instagram photos and videos from KIANA TOM 💪🏼🌴 FITNESS EXPERT (@kiana_tom_flexappeal_fitmomtv) kiana_tom_flexappeal_fitmomtv on September 22, 2021: "Happy Fit Fall! What’s the weather where you are!? #firstdayoffall - Supposed to hit 90° toda. Watch instagram stories anonymously. Create healthy habits that stick. The ex-girlfriend of Tom Hanks ’ son Chet told the court she suffers from ongoing medical issues along with PTSD from the alleged abuse she. She is the Star & Creator of Kiana’s Flex Appeal, the #1 rated fitness show reaching 80 million homes in 100 countries for over a decade on ESPN network. Kiana Tom is a well-known fitness expert, actress, and television host. Thanks for asking how you can help. Scope. She also started physical therapy on her leg that she broke falling. Kiana Tom is a fitness expert, author, businesswoman, actress, and TV host. Reload page. Train with Kiana!Fit Kids was founded in 2012 by Kiana Tom, award winning fitness expert & Host of Kiana’s Flex Appeal ESPN, the #1 rated fitness show reaching 80 million homes worldwide in 100 countries. The suit from the 30-year-old son of Tom Hanks and Rita Wilson comes after an apparent physical altercation in January that left him bleeding. She Is A Business Woman. 5K Likes. Super convenient to do around your busy mom schedule. log on. Select 3 exercises and do 1 minute of each for 3 rounds. In this conversation. dk person ID. Kiana received the prestigious Fitness Legend & United States Eisenhower Fitness Awards. Fri. KIANA TOM. Now you can workout with Kiana Tom, Founder of Fit Mom TV & the Star of Kiana's Flex Appeal ESPN, the #1 rated fitness show of all time. FITMOMTV FITMOMTV LIVE! SHOP BOOK GET IN SHAPE FIT MOM TRAINING & COACHING FIND A WORKOUT RECIPES BOOKS & MEAL PLANS GUIDED NUTRITION RECIPES CONSULTATION KIANA. Birth Sign Pisces. Keep moving forward toward your goals!Kiana Tom. get fit. 3. Mr. 1°W Moving: WNW at 2 mph Min pressure: 1006 mb Max sustained: 35 mph Public Advisory #1 700 AM PST: Forecast Advisory #1 1500 UTC: Forecast Discussion360 Likes, 15 Comments - KIANA TOM FITNESS EXPERT (@kiana_tom_flexappeal_fitmomtv) on Instagram: "FitMas Treet aloha, everybody! You’ve got to try this delicious. 5 million, with her fiancée Pete Rose having a net worth of $3 million. Kiana Tom just gave a 5 star video shout out for her large fan base in Central America! The owners of Costa Rica's Call Center have always been a huge fan of your work out routine, healthy advise and cool style. What college did Kiana Williams attend? Kiana Williams attended Stanford. . Mahalo. Until 17th April 2021, Kiana Parker enjoyed around 15. All types of classes to choose from: Strength training circuits to build lean muscle, Tone & Tighten using light weights / high reps, Flex HIIT 15 fast paced total body workout in 15 min. Tom was interviewed on behalf of the President's Council on Physical. 58 років (США). Legal documents reportedly filed on April 13, 2021, have revealed that Kiana is suing Chet in Texas for $1 million. She is best known as. Login Sign up. Tom, who was raised in Huntington Beach and graced the May 2002 cover of Playboy, is founder of the. Age, measurements and net worth. Malcom Smutler 11/04/2022. Vids. I got a job doing the news and would leave my condo at 4am to be at the station by 6am. Moreover, she has beautiful brown eyes and dark brown hair. 15-60 minutes in length. . Kiana kicksout Minna grabs Kiana up does a kick to the stomach follows up with a big boot and. X-treme Energy (1994– ) 10. 6 meters i. . Affection for Workouts. TERRIFIC TRANSFORMATIONS. ABOUT;. She’s quite active on Instagram, and apparently enjoys the attention which she’s receiving from her close to 100,000 followers; Kiana has uploaded nearly 5,000 pictures onto the network, most of which feature her. Any mom will tell you that motherhood is busy, busy, busy. The personal touch in your video made our day and was very sincere. Increase Energy. 1-on-1 with kiana; coaching; flex & lean “best seller!” training guides; classes; egym; fit mom tv live! custom workout plan; free plan; health assessment; online training; clients; tips; blog; egym; shop menu toggle. ABOUT; PRESS & MEDIA; KIANA’S FLEX APPEAL; KIANA’S EGYM; PHOTOS; DAUGHTERS; COLLABORATIONS; BOOKS Menu Toggle. . soccer ⚽️playoffs!88 Followers, 93 Following, 6 Posts - See Instagram photos and videos from Kiana Tom & Tom Nguyen (@_travelingtoms_)7:00 AM PST Thu Nov 23 Location: 11. . As of now, Kiana Tom’s estimated net worth stands at around $5 million. Kiana and her husband are proud parents of two beautiful daughters Anelalani and. 0 references. . and I swung the first hammer 🔨 and then handed the demo over to the expert demoers lol-Next step: I am off to pick the. In addition, the court awarded Chet $2,250 in sanctions from Kiana. Kiana Tom is a famous TV Show Host. 1. ConversationSee new Tweets. K I A N A . [email protected] things can curb the spirit of a WNBA 1st overall draft pick, 2x WNBA MVP, 4x WNBA All-Star, WNBA champion, and Olympic gold medalist. KIANA TOM FITNESS EXPERT (@kiana_tom_flexappeal_fitmomtv) on Instagram: "Hi How is your day? I’m feeling better now. . CyberNews reported this week that more than 130K explicit pictures, audio clips, and videos were leaked from a database that belongs to a private social network. About: Kiana Tom is a trusted fitness authority and role model to millions as the Star of Kiana’s Flex Appeal the “#1 rated fitness show in the history of ESPN, reaching 80 million homes worldwide in 100 countries for over a decade. I am excited to share my clients’ amazing transformations with you. . She has earned an immense amount of money from her work. In 1995, Tom created, hosted and co-produced her fitness series, Kiana's Flex Appeal, a lifestyle, health and fitness. біографія, фото, найкращі фільми і серіали, інстаграм. So, how much is Kiana Tom worth at the age of 57 years old? Kiana Tom’s income source is mostly from being a successful . "kiana_tom_flexappeal_fitmomtv on May 19, 2023: "Happy Aloha Friday!💪🏼🌴 Plans this weekend? - 3 Tips for Healthy Skin: - ☀️Sunscreen. Instagram. Instagram. CyberNews reported this week that more than 130K explicit pictures, audio clips, and videos were leaked from a database that belongs to a private social network. How many seasons did “Kiana’s Flex Appeal” run for? 10. Sign. Let's Go! Kiana's Fit Family Travel Aloha & welcome! Take a peak into my active family travel journal, our destinations, local healthy restaurants, activities, and super clean accommodation choices. & 8 1/2 OFF MY WAIST & LOWERED MY METABOLIC AGE 4 YEARS! DALE All plans include EXPERT GUIDANCE, 1-on-1. Business email compromise schemes, romance fraud scams, and retirement account scams, among other frauds, duped. 6K views, 228 likes, 29 comments, 0 shares, Facebook Reels from KIANA TOM FITNESS EXPERT. His iconic roles and dedication to his craft have solidified his status in the entertainment industry. She is the Star & Creator of Kiana’s Flex Appeal, the #1 rated fitness show reaching 80 million homes in 100 countries for over a decade on ESPN network. Kiana Tom was born on 14 March 1965 in Maui, Hawaii, USA. ET. She is the recipient of the prestigious United States Sports Academy & Life Time Achievement Awards. . Kiana Tom was born on the 14th of March, 1965. 716 Followers, 719 Following, 269 Posts - See Instagram photos and videos from Kiana Tom (@kianatom24)Fit Kids was founded in 2012 by Kiana Tom, award winning fitness expert & Host of Kiana’s Flex Appeal ESPN, the #1 rated fitness show reaching 80 million homes worldwide in 100 countries. S. $40K to $60K $40K to $60K Income. One of the most widely recognized fitness experts in the world. kianna tom. Brian Kinyae (Tom bayeye) See Photos. Elsewhere on Facebook, Kiana had more than 4 thousand friends. -Aloha!So excited it’s day one of the ocean view home remodel project! Kiana Jr. See, that’s what the app is perfect for. KIANA Trusted Fitness Authority & Star of Kiana's Flex Appeal ESPN get healthy FEEL & LOOK YOUR BEST WHAT IS YOUR GOAL? I can help you get healthy strength training programs Reverse the aging process! Get strong, tighten & tone all over! Custom programs tailored to YOUR needs. Tom was one of the cast members of the syndicated program BodyShaping, which aired on ESPN from 1990 to 1998. With her charming personality and dedication to fitness, she has made a remarkable impact in the industry. KIANA Menu Toggle. Nov 12, 2020. W W W . Page couldn't load • Instagram. Kiana's name and fit body are internationally recognized as the Creator and Star of Kiana's Flex Appeal, "the #1 rated fitness show in the history of the network" reaching 80 million homes. Fitness Expert, TV Host, Mom Star Kiana’s Flex Appeal ESPN “Fitness Queen” EXTRA. Dennis worked as the Assistant Fire Chief for the Los Angeles County Fire Department from 2002 to 2022. COM Links in bio - Log on. Happy Birthday to our Daily Fitspiration the FANTASTIC FLEX APPEALING Kiana Tom ! A zip file with over 100 of her pics and 10 video clips is free to view on Patreon, including a FULL EPISODE of Kiana's Flex Appeal with her, Sherry Giggons and Monica Brant </strong. . Fitness expert and occasional actress who hosted Kiana’s Flex Appeal on ESPN. I will show you how to get a Flex Appeal Body in 12 Weeks or less! Complete step by step guide Exercise photographs and instructions so you know what to do Workouts can be done at home, in the gym, at the park or beach Free weights and body weight moves Upon purchase you can. August 13th, 2019. Representative: Cheryl Maisel. amazon shop; kiana fit shop; blog; get fit menu toggle. Kiana Tom. I decided to create a niche for myself and marketed myself as the 🌴 👙 athletic Hawaiian swimsuit model who could do any sport. Browse Getty Images' premium collection of high-quality, authentic Kiana Tom stock photos, royalty-free images, and pictures. Hit the Road Workout. Kiana Tom just gave a 5 star video shout out for her large fan base in Central America! The owners of Costa Rica's Call Center have always been a huge fan of your work out routine, healthy advise and cool style. TRAINING PLANS. " Page couldn't load • Instagram“kiana’s flex appeal” espn; kiana’s flex appeal playlist; fit cooking shows | marriot; get fit menu toggle. 6. Jump to navigation Jump to search. 03. 1-on-1 with kiana; coaching; flex & lean “best seller!” training guides; classes; egym; fit mom tv live! custom workout plan; free plan; health assessment; online training; clients; tips; blog; egym; shop menu toggle. Kiana Tom is an American television host, fitness expert, and actress. “I will help you achieve your health & fitness goals. Born: March 14, 1965. " Page couldn't load • Instagram[DISPLAY_ULTIMATE_SOCIAL_ICONS] Kiana Tom Award winning fitness expert, television host, author, actress, wife & mom. She has engaged with her boyfriend former baseball player, Pete Rose. Join our most popular digital platform subscription to access expert fitness classes & award-winning workouts. Previous Next 28/59 (Image credit: Playboy Magazine) Kristy Swanson. 105 Likes, 15 Comments - @kiana_tom on Instagram: “#나아다짐 잊어버리셔도 괜찮아요. Kiana posts regular Instagram, Pinterest & Facebook updates and her own daily Tweet Fit Tips. * 3 is the Birth Month # 63. ”. Star & Creator of Kiana's Flex Appeal #1 rated show! Fitness Expert, TV Host, Author, Actress, MomKiana Parker is providing even more details surrounding the alleged physical altercation that took place between her and Chet Hanks at a New Orleans hotel that in part led her to sue the the 30. In addition, her bra size is 36, waist size 23, and hip size 35 inches. She is best known for being a TV Show Host. Tip: I know many of you struggle with this. Audience demographics. Kiana Yhajaira Thomas Rodriguez.